Ibiza wellness: Featured class – Piloxing with Sandra Albuschat
Piloxing is a cutting-edge new fitness training technique used by in-demand island personal trainer Sandra Albuschat of Personal Training Ibiza in Santa Eulalia, every Tuesday from 11am until 12.15pm, and Friday from 9.15am until 10.30am in a private residence in Santa Gertrudis.
Piloxing combines Pilates, boxing and core training, all in one intense, full body session that sculpts your muscles. While working out, you also wear a weighted pair of gloves – 250 grams on each hand – which dramatically improves the impact of each workout by increasing resistance during cardio sessions.
Call Sandra on +34 647 433 469 or email email@example.com for more details or to book your place.