Ibiza wellness: Featured retreat – 7-day Harmonise Lifestyle Detox
Designed for anyone feeling overwhelmed, stressed, traumatised, heartbroken or burnt out, this seven-day retreat hosted by the island’s premier wellness experts Ibiza Retreats is designed to bring your life back into harmony.
Through a combination of mindfulness practices, empowering yoga and gentle, nourishing detox, guests can experience the freedom to release their fears and anxieties, leading them to feel grounded, calm, and centered
Cranio-sacral therapy, massage, reflexology, and over 50 types of world-class hands-on healing are on offer to help you surrender stress and tensions. Practical techniques such as NLP and MET (tapping) will detox your mind and transform fears and anxieties, whilst daily meditations, and evening Yin and Restorative yoga rejuvenate your peace and clarity.
The retreat takes place at Casa Lakshmi Luz, a beautiful professional retreat centre in the heart of the coutryside, from Saturday June 23, 2018.