Ibiza wellness: Featured retreat – 8-day Luxurious Ayurveda Detox & Yoga Retreat
Checking in on Saturday July 28, 2018, let your body and mind detoxify and expand via a completely personalised 8-day yoga and Ayurveda retreat. Chakra Vinyasa yoga classes work to unblock energy, deepen your yoga practice with Ashtanga classes and be ready to flow with a Vinyasa session.
Daily morning pranayama sessions harmonise the brain and heart activity, to achieve a relaxed state of the body and mind. A personalised health assessment and the Ayurvedic session will determinate your diet and special routine during the retreat.