Featured class: CORE 40 at Hot Yoga Ibiza
Understanding that the usual heat at Hot Yoga Ibiza is not for everyone, Ibiza yoga instructor Sebastien Carincotte has introduced an all-new class to his busy schedule. CORE 40 is sequence of 40 therapeutic Hatha yoga postures practiced without heat, starting from your spine and working from the inside out to rejuvenate and care for your central nervous system.
The 90 minute class is suitable for all levels, and can be adapted to suit each student, focusing purely on postures, breath work and meditation. And remember… it’s without heat! Classes take place on Wednesdays at 9.15am, Thursdays at 8.30pm and a special two-hour class on Saturdays at 10.30am.
Drop in class 25€. Full week introduction for residents 35€. Monthly passes from 75€.
Click here to read more about Hot Yoga Ibiza on White Ibiza and for more information call +34 971 194 241.