Ibiza wellness: Join the 30-day Hot Yoga Ibiza challenge!

During the month of November, Hot Yoga Ibiza is offering students the chance to practice yoga for around 3€ per day when participating in the 30-day yoga challenge.

Yes, that’s just THREE EUROS PER DAY!

The 30-day Hot Yoga Challenge trend that’s been popping up in hot yoga studios around the world, encouraging new and existing students to build a strong foundation or go deeper into rheir practice. Practicing yoga for 30 consectutive days is not easy – hence the word challenge – and you will go through highs and lows over the course of the month, ultimately however, your mind, body and spirit will thank you.

Physical benefits include losing weight, toning up, increased flexibility and improved techniques, while mental benefits include increased concentration, more clarity, the ability to make better decisions, a more relaxed feeling and reduced stress levels. It’s also a great tool for treating chronic problems such as illness and injury. Classes are 90 minutes in total and practiced in a room heated to around 40 degrees celcius – suitable for all levels.

Students must sign up to the challenge before November 15 to participate and receive the special price. For more information and any specific queries, contact Hot Yoga Ibiza on info@hotyogaibiza.com or call +34 971 19 42 41.

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