Journey into Consciousness Immersive Retreat

Hosted by highly accomplished yoga teachers (and island residents) Blair Hughes and Malvina Kang Hughes, the six-day immersive Journey into Consciousness retreats at Es Cucons are based around a powerful-yet accessible vinyasa yoga practice, pranayama and mediation – tools you can take back into everyday life and live your true purpose.

Designed to inspire, empower and transform students of all levels, this is a retreat where you’ll delve deep into the physical, emotional and mental foundations of yoga in order to experience the spiritual benefits of observing the mind, the body and the breath. Unlike other wellness retreats, there are no distractions like hikes, massages, beach trips or late-night cocktails throughout Journey Into Consciousness – it’s all about the practice. The signature vinyasa classes are described as dynamic, strong and transitional but also very accessible – you don’t need to be the most bendy or flexy student to get the most out of it, but you do need to have a determined mindset to give your best.

Set within in stunning countryside of Ibiza at Es Cucons, a gorgeous family-run Agroturismo hotel exuding a down-home luxury with a penchant for wellness, it’s the perfect place to deepen your practice, connect with your true self and uncover your unique gifts and talents. To keep guests fuelled up for each day’s practices, organic meals are provided three times a day by the beautiful in-house restaurant at Es Cucons – holistically curated by Blair and Malvina – with much of the produce used coming fresh from the fertile land of Ibiza. Expect cleansing, nourishing dishes filled with colour and real authentic flavours.

Groups are limited to a maximum of 20 people to ensure personalised experiences. A typical day starts at sunrise with meditation and pranayama (breathwork), with two vinyasa yoga classes, workshops on yogic philosophy, holistic health, herbal medicine, hydration, sleep, soul guidance and much more taking place over the course of the day. An evening Satsang (a reflection circle) brings the night to a close before students retire to their beautiful single or double dwellings to reflect on the day’s learnings and observations.

Immersed in the countryside, beneath Balearic blue skies and golden glow of the sun, it’s the perfect time to tap into your potential through the power of yoga, meditation and breathwork. You’ll emerge from your week in Ibiza filled with positivity, confidence, a settled mind and a strong sense of self-awareness.

READ MORE ABOUT JOURNEY INTO CONSCIOUSNESS ON WHITE IBIZA

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