Learn new strategies for managing stress, building resilience and improving wellbeing in a supportive and relaxed environment at this special, one-off Growth Session hosted by mental health pioneers Self Space at the legendary Pikes Ibiza on Thursday May 18, 2023 from 6.30pm until 8pm. Gently guided by Jodie Carris and Chance Marshall, founders of Self Space and co-authors of the ground-breaking book, How To Go Through What You Go Through, spend 90 minutes delving into techniques that you can call upon when stress and overwhelm loom large.
Less woo-woo and more practical, this workshop – held within the beautiful Rockovery Dome at Pikes Ibiza – is designed to encourage deep self-reflection, with the ultimate aim of prioritising joy and fostering a greater sense of connection to self, the world and the people around us. All in the midst of the lush San Antonio hills, and with a healthy smoothie included – and all the Pikes fun you could dream of afterwards, should the temptation arise! Tickets are £50 euros per person and reservations are essential.