Celebrate the end of the summer season by immersing yourself in a week of yoga, meditation and delicious superfood meals, on the Sacred Space Ibiza Yoga Retreat. Join on a non-residential basis for only 350€ per person, including daily vinyasa flow and yin yoga classes, meditation and philosophy classes plus meals (full residential cost: £600per person – £50 discount when quoting WHITE IBIZA). Read more
Experienced Ibiza yoga instructor Lena Tancredi teaches the importance of learning to hold your poses correctly, being aware of your body and never forgetting the breath…
“Everyone needs to learn to hold their asanas in a way that suits their body shape. You need to be 100% aware of how to move without damaging yourself,” Lena says. Alternating between a stretches and more dynamic postures allows your muscles and ligaments to become flexible, but also to tone and strengthen in order to hold asanas for much longer.
Read the full article in White Ibiza’s new Ibiza Wellness iPad magazine, available for free download from the iTunes App Store.
Held in a beautiful Ibiza villa set high on a mountaintop surrounded by pine trees and overlooking the glistening Mediterranean Sea, Sunset Mountain Ibiza Yoga Retreats – led by Lena Tancredi – offer students a weeklong escape from reality, embarking on a journey of constant learning to set you on your path to enlightenment… Read more
About this Ibiza yoga retreat: A yoga week to recharge, this Ibiza yoga retreat allows guests to fill up on good and beautiful things, thanks to a dynamic and gentle yoga practice with host Candace, between exploring the island of Ibiza during its most peaceful serene and beautiful season. Read more
About this Ibiza Yoga & Life Coaching Retreat: Rejuvenate your body, unwind your mind and refuel your energy…
Are you… burned out? Tired out? Stressed out? In need of change… or new inspiration to get your energy flowing again?
Just Stop! is an exclusive personalised 5-day lifestyle detox yoga retreat with Rebekah Fensome (Life Coach and Clinical Hypnotherapist) and Larah Davis (Wellbeing Consultant and founder of Ibiza Retreats). Both are yoga instructors to also ensure plenty of support for your practice.
Just Stop! Retreats are a unique blend of yoga, life coaching, holistic wellness, delicious, nutritious seasonal soul-food and gentle hosting and facilitation at your own pace… in your own way… keep it light and lively or feel free to reflect and search for deeper meaning.
About the Ibiza yoga Retreat: Start 2014 with a fresh, healthy glow. Yoga, healthy food, coaching for clarity and focus, sunshine on deserted beaches, spectacular sunsets and plenty of fresh air! Join us for five nights – or a whole week – of rejuvenation and revitalisation, with an A-Z of wellness treatments and therapies at your fingertips, plus peace, calm and cosy evenings around the fire. Dust off the cobwebs and make the first days of 2014 positive, inspiring and life-changing! Read more